What's the best blind renew rate for my PC and why?

Answer:

The evasion of 60 is all you stipulation to be worried about.



Most promising you are running an LCD monitor anyhow, so 60 is all you can really do.



If you own a CRT (Big TV style) monitor, then highly developed refresh rates can get rid of some flickering or other issues as far as the monitor goes.



But it really does not contribute you any advantage if the monitor is currently running minus causing eye strain.
60 is obedient
The lowest should be 60Hz..while this is pretty good, even at this some associates STILL feel discomfort. Therefore the best recommended rate is contained by the 70Hz-72Hz range.

If you can, budge up to 85Hz or higher.if your monitor supports it

The rationale being because, it cause less eye strain (which can/will head to headaches, poor delusion, nausea, dizziness, short computer usage times, etc.)